August Yoga For Runners

5980 Village Way,San Diego CA 92130

19 August, 2021

Description

Yoga for Runners at Fleet Feet San Diego with Dr. Katie D'Amato is safe and back indoors! Join us Thursday August 19th at 6:00pm for Yoga for Runners! We hope you'll join us for an evening session to stretch, build strength and increase mobility. In order to abide by city, state, and CDC guidelines, we will be strictly limiting attendance to the first 20 RSVP's only. This will ensure that we are able to properly maintain social distancing guidelines in our open space, and minimize risks to our running family. Class will be held in indoor with social distancing at Fleet Feet San Diego store . Yoga for runners focuses on core muscle groups, breathing techniques, and functional mobility to help with injury prevention and overall performance. Check out Dr. Katie's website for details about her teaching philosophies, upcoming classes, and more. http://www.balancedbykatie.com/ Upcoming Dates: Thursday, September 23rd at 6:00pm Balanced by Katie: Physical Therapy, Yoga & Wellness, Inc. provides patients and clients with convenient, fully personalized, balanced and mindful care. In the comfort of your own home or an outdoor space, we create strong partnerships and execute treatment plans that will help you move better without pain and reach your health goals. In our private and group sessions we are committed to providing care that fosters smooth, efficient, and successful outcomes and jumpstarts your journey towards a happier, healthier life. Our mission is to keep you moving and doing the activities you love with the people you love for as long as you want!