Yoga at Waterbean Coffee

9705 Sam Furr Road,Huntersville NC 28078

14 August, 2021

Description

Join us outdoors for a yoga flow, soothing playlist, self-care, and a little sweat. Kick off your weekend with some fresh morning air and a vinyasa flow. This practice is not about perfecting the pose - it's about improving the connection with your breath and body, how you feel in your body, and how you rest in your breath. Yoga brings you into union with yourself - mind, body & soul. Classes are beginner friendly and held outdoors. Bring your mat and water. Both your stress and joy are welcome - come as you are! Classes are pay-what-you-can. Cash App and Venmo: $Courtneynicolew Memo: "Yoga for [insert date(s)]" IG: @exhaleflow Email: [email protected] There is wide open space here to ask for what you need. Whether the request is a whisper from you to your soul or a conversation between you and I, ask for what you need. I guide you from a space of love, surrender, trust, and freedom. This is a safe space, no pressure, no proving, no performing, no explaining. Your only job is to be present - press your feet into the earth, lift your heart to the sun, and exhale.