Get Strong and Lean with Mayra from In&Out Fitness.

5180 South University Drive,Davie FL 33328

25 August, 2021

Description

Join Mayra and try out the SuperSlow technique in our Leasing Showroom! We want you to enjoy a sneak peak of our award winning lifestyle program, The SUN Program. Health and Wellness is an important prong to a well balanced lifestyle and we are excited to offer the "Super Slow" workout! This popular technique is featured in the book by Dr. Doug McGuff Body by Science and Mayra is our local expert! Please bring a mat, towel, and light weights of your choice! Cooper City's newest 55+ active-adult luxury community loves to assist seniors with downsizing, home sale, and finding the perfect community for you!