FREE Webinar: Mindset Shifts for Lasting Weight Loss

Stamford CT

12 August, 2021

7:12 AM

Description

Mindset Shifts for Lasting Weight Loss: Learn why making fundamental changes in your thought patterns will accelerate weight loss to meet your goals more quickly REGISTER HERE: https://robin-portman.mykajabi... In this upcoming free workshop, I’ll share a ground-breaking technique that I use with my clients that will help you make it through the day without having to analyze every little thing you eat so you can break free of diets and fads that don’t work long-term. In this 60-minute workshop you’ll discover: • The most common reasons people experience weight loss resistance, (and it isn’t because they are eating too many calories and not getting enough exercise) • How to reframe your thoughts around food so you no longer feel anxious or guilty about food before or after eating • The 7 key things you need to do, (or not do), to make your weight loss goals a success • The key to a dedicated movement plan that doesn’t feel like another chore or just one more thing on your to-do list • How to release yourself from the thoughts that the only way to lose weight is to continually “diet” using the latest trend or fad going around • How you can learn to be the best version of you! Register today: https://robin-portman.mykajabi...