Injury Prevention Workshop for Triathletes

1705 DeSales Street NW, 6th Floor,Washington DC 20036

14 August, 2021

Description

Rose Physical Therapy Group is hosting Injury Prevention for Triathletes! Our injury prevention workshop will include lots of mobility, tips and tricks to avoid injury.  We will do a full foam rolling review and introduce you to a few mobility activities you have probably never seen before.  All mobility activities are geared to address the common issues we see with triathletes.  Even if you are familiar with foam rolling and think you know lots of stretching, we have some new things for you.  But we also know the truth that after a hard workout, doing mobility it tough.  We'll talk you through how to prioritize and target the things you need!  Keep the rubber side down and stay injury free!! Masks are required for this event! Rose Physical Therapy Group offers the best physical therapy and rehabilitation in the Washington, DC metro area. We provide one-on-one, on hour appointments with a licensed therapist, never a technician. Our therapists receive substantial additional training, making them the most knowledgeable and experienced in the area. And we accept most private health insurance.  To talk to someone directly or schedule an appointment, call (202) 630-0378, email [email protected], or go to www.rosept.com.