Building Immunity and Community

1870 West 25th Street,Cleveland OH 44113

18 August, 2021

Description

Building immunity and mental health support for the whole family. Limited spaces available. Reserve a space today! Our inagrual B2S event is built around building immunity and community. We have brought together three local leaders in their propective specialties. Our goal is to educate on a balanced approach to a more efficient, stronger, healthier body and family as we prepare for back to school. Agenda: Join us for discussions and workshop changing the way we prepare for back to school. You don't want to miss! Check in- 5:00 - 5:15pm at TownHall Following the two hours of activities, we welcome you to join us for light snacks and beverages at Townhall for Q&A. Each session will be 30 minutes of presentation. Sarah Williams, APRN-CNP (co-founder LYV The Wellness Space) Improve Energy, Sleep and Brain FunctionImprove athletic performanceIdentify health risk and prevent disease Environmental toxins and reducing exposureMaria Hickman (founder Swap-it-healthy) Nutrition Sleep Stress Supplementation Olivia Stone, Mental Health Therapist (co-owner of PrepSlutz) Handling unexpected displacement Workshop- This session is completely devoted to sharing best practices to some of our most challenging tasks. Work along side other parents as you build successful practices through a community effort. Meal prepGrocery ShoppingDedicated family activity timePresented by: LYV The Wellness Space Swap It Healthy Townhall