CHAKRADANCE

107 East Grand Avenue,Escondido CA 92025

18 August, 2021

Description

Journey through your Chakra system as you move and dance while balancing your inner energies! Chakradance is a dance for the Mind-Body-Soul. Based on the 4000-year old system of the chakras that forms the backbone of Eastern philosophies, Chakradance is a surprisingly effective, anyone-can-do-it, way to de-stress and rebalance your inner energies. In Chakradance you move to the rythm of music created to resonate with each chakra, as you follow guided imagery and at the end integrate the experience with mandala artwork. During this particular class you journey through the 7 chakras one after the other. It is a beautiful, subtle and profound way to regain balance and connect with your body, mind and soul. Come dressed comfortably, bring some water and be ready to experience Chakradance. Carmen Seidlitz, EFT Practioner, Yoga Instructor and Chakradance Facilitator. I strive to support people in living life from the unity of Mind-Body-Spirit