Dialectical Behavioral Therapy Skills Group at Mosaic Mental Health Center

600 Franklin Street,Schenectady NY 12305

18 August, 2021

Description

Dialectical Behavioral Therapy Skills Group We are hosting a six week DBT group for adults (18+) IN PERSON @ MMHCS. Dialectical Behavioral Therapy group sessions will focus on one of the following areas: Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation, with a healthy dose of Mindfulness interwoven throughout. https://www.facebook.com/events/1449612495184121/?ti=ia