CAMP Rehoboth Beat The Meter Tai Chi - Free Classes!

37 Baltimore Avenue,Rehoboth Beach DE 19971

18 August, 2021

Description

CAMP Rehoboth offers FREE Beat the Meter Tai Chi classes in July and August. CAMP Rehoboth "Beat the Meter" Tai Chi! Tai Chi will run on Wednesdays from July 14 to August 18 If there is a time for Tai Chi - it's now. All classes run from 8:30 a.m. to 9:30 a.m. and are held at CAMP Rehoboth. Classes finish before the meters start at 10:00am Tai Chi classes will start with a warm-up then Qigong, followed by either 24 form or TCA (Tai Chi for arthritis). Tai Chi will help you through anxiety and stress levels by deep breathing, standing meditation through movement and overall flow of chi by performing form. Join two of the best Tai Chi instructors, Silvia and Maryann, for this early morning class. Please bring water and wear comfortable clothes. CAMP Rehoboth is a 501(c)(3) nonprofit, LGBTQ community service organization.  Celebrating diversity, building a strong sense of community, and "creating a more positive" environment for all people, gay and straight, has been at the heart of the CAMP Rehoboth philosophy for over 29 years.  Donations to CAMP Rehoboth are tax deductible to the fullest extent of the law. For more information on CAMP Rehoboth and its events and services, visit www.camprehoboth.com or call the Community Center at 302-227-5620.