St. Pete Sunset Slow Flow Beach Yoga!

6800 Beach Plaza,St. Pete Beach FL 33706

24 August, 2021

Description

Connect the Ocean, your Mind, and your Breath during this Unique Sunset Beach Yoga Experience in Beautiful St. Pete Beach! *This is a DONATION-BASED Class (not free). Please register in advance (select "Donation") so we can get an approx headcount* Dig your toes into the sand, shake off the weight of the day, and enjoy the serene ocean ambiance at sunset. This rejuvenating, non-traditional 75 min workout provides a combination of restorative vinyasa yoga and gentle core power exercise focusing on strength, balance, and flexibility. Our goal is to offer classes that promote weight loss, wellness, and overall healthy habits. #LoseTheQuarantine15 ALL FITNESS & YOGA LEVELS WELCOME! Current yoga classes will be offered EVERY TUESDAY and FRIDAY EVENING AT UPHAM BEACH. Discounts to local restaurants after class coming soon! Contact me to book a special event: birthday parties, bachelorette celebrations, family reunions, corporate events, etc. PROMO VIDEO: https://www.youtube.com/watch?v=8VAUDzYqINE Ground yourself and get ready to enjoy the healing music of the ocean! _____________________________ COST/ DONATIONS: We offer classes on a sliding scale... Suggested Donation $10-$20. We provide the class instructor, organization, local discounts, and 'OM' Love so your generosity is much appreciated to continue this weekly fun!! 🙂 TIPS/COST: Our events must be pre-paid in advance due to City Rules and Regulations. ***NO CASH CAN BE EXCHANGED ON THE BEACH*** Pre-Pay: Venmo: Ocean-Fitness (Kerry Mac) Zelle: (424) 223-7680 Please register for a DONATION ticket so I can get a final headcount as we get closer! Thanks! _____________________________ WHAT TO BRING: - Yoga Mat, Blanket, and/or Beach Towel (large towel or blanket under your mat helps keep the sand off the mat) - Fitness or Yoga clothes - Water Bottle - Layers or Jacket (depending on weather) _____________________________ WHERE TO MEET: Upham Beach Park - 6800 Beach Plaza, St Pete Beach, FL 33706 UPHAM BEACH MAP: https://bit.ly/3bD0mcu MEET ON THE BEACH AT SOUTH UPHAM BEACH PARK, South of Paradise Grill, left of the cabanas, near the southern most walkway (much further south of the volleyball courts). PLEASE ARRIVE 10-15 MIN BEFORE CLASS. PARKING: Public Parking is available for $3.75 per hour at Upham Beach Park. OR St Pete Beach Residents can park for free with a parking pass. Another option is Free Beach Rides (tips accepted) - call Scott: 727-220-9574. _____________________________ For more information, updates, and weather cancellations, please contact Kerry at 424-223-7680 or [email protected]. I will post to this invite as well :) _____________________________ Thanks and SEA you in the sand soon! GET FIT. ONE VINYASA AT A TIME. Ocean Fitness Yoga Beach Yoga & Paddle Fitness Classes in St Pete Beach, FL (424) 223-7680 Call or Text [email protected] Website: http://www.OceanFitnessYoga.com Facebook: https://www.facebook.com/OceanFitnessYoga Instagram: https://www.instagram.com/OceanFitnessYoga YouTube: https://www.youtube.com/channel/UCbzmqyXqK-oHNPPq-UPnCjw Unique Fitness Classes & Adventure Tours in St Pete Beach: Vinyasa Flow Yoga fused with Core Strength, Flexibility, and Balance on the Beach, Paddleboard, or during a Breathtaking Gulf Sunset!  #PaddleFitness  #SUPYoga  #SUPTours #BeachYoga #OceanAdventures GET FIT. ONE PADDLE AT A TIME.http://www.OceanFitnessYoga.com/ Instagram: @OceanFitnessYoga Facebook: @OceanFitnessYoga