Matt Bellace Supporting Teens in Reducing Their Stress (and ours)

256 East Main Street,Ramsey NJ 07446

06 October, 2021

Description

As a clinical psychologist and stand-up comedian, Dr. Bellace uses humor to convey his very powerful message. In this interactive and entertaining program, participants will gain a better understanding of: Adolescent brain development and compassion; how to communicate with teens more effectively around sensitive issues; how screen time, sleep deprivation and substance use can impact mental health; the science behind healthy coping mechanisms, such as positive social support, meditation, exercise and other “natural highs”. This is a Ramsey HS Parent Academy that is sponsored by the Ramsey Municipal Alliance. All adults are welcome to attend regardless of town of residence.