Description
Press release from Albuquerque Public Schools:
August 10, 2021
Financial Wellness Workshops - One of the leading causes of stress is money and stress is a leading cause of illness. We hosted several workshops available for on-demand viewing. Check them out in the Financial Wellness Way folder. External link The External link Mental Health Corner External link has APS EAP information, virtual/telehealth mental health benefits, MyStress tools, and local support services. Join the Life on Mindfulness Program External link and receive monthly content, access to weekly drop-in meditations, and Saturday workshops. For help with weight management and other lifestyle goals, APS offers free Health Coaching! External link Manage your high blood pressure and diabetes with Livongo. External link This program provides high-tech integrated tools and one on one coaching to help you get your blood pressure, diabetes, and weight under control. Blue Cross Shield -NM members have a special Well on Target Fitness Plan External link opens a new window. promotion for the month of September. There is still lots of time to participate in the 2021 Wellness Incentive Program! External link Do wellness, log points, and earn awesome prizes! We offer 1-3 month NMSW memberships, LesMills OnDemand subscriptions, gift cards to Stone Age, Sports Systems, Wecks, Flying Star, and more! This press release was produced by Albuquerque Public Schools. The views expressed here are the author's own.
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