WELLNESS MANAGEMENT SEMINAR
Physical, Nutritional, Mental, and Spiritual Wellness Management to help better your life.
IT'S TIME FOR YOUR WELLNESS CHECK UP.
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood”. US Department of Health & Human Services.
JOIN US AS WE DISCUSS TOPIC ESSENTIAL TO EVERY DAY LIVING.
Let's US help you.
SPEAKER: Kristi Birk Steinberg, M.Ed. – Training, Fitness. ConsultingPhysical Wellness
SPEAKER: Lauryn Hudson – Wellness CoachNutritional Wellness
SPEAKER: LaShonda Mobley – MEd, Licensed Professional Counselor, Against All Odds YFSMental Wellness
SPEAKER: Detra Pennon - Professional Host & Emcee, Life Coach, Educator & Advisor Spiritual Wellness
Mask are suggested but not required and social distancing will be practiced.
Light Appetizers will be served.
Ladies of the East Oklahoma is accepting applications for Officers and Membership.
I am looking to bring a select few writer's together to help them with the process of getting their book published. Join the Oklahoma Writer's Club.
Discussion
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