Going Deep: Breath Workshop

2895 McFarlane Road,Miami FL 33133

19 September, 2021

Description

The session will be guided and contained by Jacquie Rangel, a certified breath coach and mental health counselor. In this workshop we'll come together for an afternoon of deep self-exploration. The group will open up with an intentional cacao and transition into a guided breathwork session. Breathing for an extended amount of time can cause all types of experiences from euphoria, to a dream state, to emotional catharsis. The session will be guided and contained by Jacquie Rangel, a certified breath coach and mental health counselor. Come open and prepared to trust in what your breath has to offer you.NOTE: This event is not a substitute for therapy. Please check with your medical provider if you have pre-existing health conditions.