Posture & Core Workshop

5564 Foothill Drive,Agoura Hills CA 91301

21 August, 2021

Description

Correct your posture, discover and harness the power of your core to bring strength and stability to your spine and movement in daily life. We will identify common core related dysfunctions and learn how to restore dynamic core engagement through awareness, exercises, and alignment in daily postures. This workshop is educational, experiential, and will change the way you move for the rest of your life. This workshop is open to everyone men and women, and is appropriate for those prenatal, postnatal, and post menopausal. Led by Dr. Brandon Hodges. Dr. David Diehl maintains a family wellness practice in Westlake Village where his greatest joy is helping families regain and maintain their health.  He has served as the team Chiropractor and nutritional consultant for USA Wrestling, Judo and Water Polo. His passion is to empower people to change the way they view and manage their health through five essentials: Maximized Mind - Understanding the true principles of health and healing and creating a mindset of success. Maximized Nerve Supply – Restoring and maintaining proper function of the nervous system through spinal correction. Maximized Nutrients – Nutritional science that sustains well-being, disease prevention, and ideal weight. Maximized Oxygen and Lean Muscle – Cutting edge exercise programs that work to facilitate optimum fitness in minimal time. Minimized Toxins: Supporting the body’s ability to permanently remove toxins from the cells