Whole Food Plant-based Cooking with herbs and spices with Chef Sentissi

621 Fort Wayne Avenue,Indianapolis IN 46204

29 August, 2021

Description

Reserve your spot today for an amazing food experience connecting food choices with health enhancing recipes. Health made easy. Bio Health Cooking classes at Saffron Café: If you have ever visited the saffron Café and you are interested in getting to know the chef as well as learning a little more about cooking, our Saffron Café cooking classes could be an excellent choice for you! Our chef is a Functional Nutrition Medicine Practitioner, as well as a holistic Nutritionist expert. During his class you will learn how to be creative in your kitchen, producing your unique Mediteranean well balanced meals using herbs and spices and fresh organic produce. In the new cooking classes you will learn about bio individuality, primary food and the wealth of knowledge in nutritional science and healing cuisine. Come and learn how to cook large batches for freezing so you never have to order take out again. These are four hours of class that can be absolutely life-changing for your quality of your overall health and wellness by cooking natural recipes at home as well as producing more nutritious food in your day-to-day life. With small and personalized class sizes you can transform your life and potentially even transform your body as a result of the informative changes to diet and recipe tips that will be provided here. Whether you are trying to diet or looking for some healthy and delicious recipes for your family, this is an amazing cooking program from an expert chef/ Nutritionist. Truly one of a kind experience and education. “I believe that food is medicine and that achieving profound health, sheer vitality, and jubilant wellness is the result of mindful eating.  It is my mission to assist the world in practicing the art of this philosophy and of achieving individual wholesm.” -Anass Sentissi Dr. Sentissi graduated from Functional Medicine University with a Diploma of Nutrition and Certification as a Functional Medicine Practitioner. He completed his undergraduate studies at the Institute of Integrative Nutrition, and contributed as a research assistant in a PhD program of Arts and Sciences at Indiana University (Music Astrology). During school at Functional Medicine University (FMU), he studied advanced training in medical detective work and botanical medicine with Dr. Grisanti. As a celebrated chef, he gained further inspiration in nutritional healthcare by offering natural food cooking classes and sharing the Functional Medicine approach to optimal health. The root of his philosophy for addressing chronic and autoimmune disease, combines both physical and mental-emotional healing methods. He strives to teach clients that their good immune health is dependent on the following: A well-functioning autonomic nervous system, and healthy a gut A balanced, enjoyable diet chock-full of delicious, nourishing foods A support network of relationships with friends, family, and medical practitioners to support a healthy mind-body connection Dr. Sentissi speaks 5 languages (English, French Arabic, Spanish, and Music) and is proud to bring his passion and decades of health knowledge to his own clinic, Wholestic Nutrition. He is equally honored to be joined by such an exciting and experienced team of health professionals.