Sound Bath & DIY Therapeutic Massage

3841 MacArthur Boulevard,Oakland CA 94619

22 August, 2021

Description

Sound Bath & DIY Therapeutic Massage in the garden! { First Session: 11:00am-12:30 • Second Session: 2:30-4 } Join us for 90 minutes of self-care with yourself or with a partner in Vetiver's own outdoor garden. In this 90 min. session we will be going over a variety of Gua Sha and kansa tools: how to use them and general sequence. We will be working the face, decollete, arms and hands to help relieve pain due to arthritis, carpal tunnel, stress, overwork, and sinus pressure to name a few. The class includes a sample of our Gua Sha serum, vetiver hydrosol, and lymph facial massage handout to use during your session. There will be time for questions, followed by practicing quietly while the sound bath begins. During the sound bath you can relax and practice your newly learned techniques, or simply bliss out to the tones of the crystal singing bowls, koshi chimes and ocean drum. We suggest you bring a partner or friend to try the the arm and hand techniques on. It always feels better when someone else does this part, however can be done solo. Massage tools, lotions & potions available for purchase at Vetiver Spa prior to class. You will need a tool for the class which we can help you pick out, as you start using these tools you will find you will want a variety to choose from. To make sure we all stay safe we are offering two classes and limited seating so reserve your spot now! $50/person • $80/pair Presented by Vetiver's own Liz Angiello & Tuesday Cohen