Breathwork Detox is a facilitator-led circular breathing method that brings more oxygen to the body, and followed by soothing sound bath.
Lead by resident instructors Sarah and Alexia:.
Breathwork Detox is a facilitator-led circular breathing method that brings more oxygen to the body more quickly. Our breath is a powerful tool we can use to help heal ourselves physically and emotionally. Participants are often able to let go of tension, fear, pain and sometimes even repressed emotions. Many feel euphoric after just one session. After the active and challenging portion of the detox, participants will slowly be guided into full relaxation and release as the evening transitions into a beautiful sound bath. Planetary tuned crystal bowls, gongs, Tibetan Bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body. These instruments work to clear the subconscious and any stuck energy. The goal of the workshop is to help facilitate an activation of your body’s natural healing system and leave you with a calm mind.
Register your spot at our curated selection of monthly events so you can own your own unique experience at our studio.
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