Pilates in the Park - Four Week Movement Series

811 Henderson Ave,Sunnyvale CA 94086

17 August, 2021

Description

Join me for a four week Movement Series. Come together once a week, for four weeks and do something just for you with like minded women. Hi! My name is Selena and I'm a certified Mat and Reformer Pilates Instructor. It's my hope during this four week Movement Series that you walk away feeling empowered, recognizing the strength and beauty you possess. I will guide you through a 50 minute Mat Pilates Flow where you will connect with your body and breath while taking in the beauty of nature and empowering women around you. This is open to all levels and modifications are always provided. The only thing you need is a Yoga Mat. **Please Note: You do not need to attend all four weeks, but if you'd like to, simply choose August 10th and purchase four tickets. Limited to 20 people per class. I look forward to meeting and moving with you. To learn more about me, please visit my website Pilates By Selena