We’re kicking off our month of offerings with a session of yoga and meditation, led by Lauren Jones aka YogiLo. Get moving and get grounded.
During Black August, we honor the lives and sacrifices our freedom fighters have made through practices of fasting, exercise, and other forms of discipline. These practices, which originate in the founding of Black August, offer us an opportunity to get our minds and our bodies right to ground us in our political commitments.
We’re kicking off our month of offerings with a session of yoga and meditation, led by Lauren Jones aka YogiLo. Get moving and get grounded with us Thursday, August 12th at 7 pm ET. Join us for an outdoor session at the bookhouse (limited to 10 participants) or virtually.
Masks required indoors, bring a yoga mat and bug repellant.
About Lauren: Lauren is a black bisexual mother, attorney, birthworker, yogi and founder of Yes, Please Books. Lauren is a registered yoga teacher (RYT 200) with a certification from Sacred Chill {West} who is committed to and passionate about the expansion of who has access to the good things in life, leisure, the power of books, and self-pleasure.
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