Yoga by the Pool

3334 Locust Street,Edgewater MD 21037

14 August, 2021

Description

Join Eleana Day for "Sun Salutations & Swimming" at Southdown Pool. Come move with your breath and enjoy a beginner friendly Vinyasa Flow led by Eleana by Southdown Pool. Then, stay and enjoy a swim! We'll practice mindful movement using the breath to flow from one pose to the other, beginning with Sun Salutations and ending in Savasana for a relaxing meditation. Please bring water, a yoga mat, and a towel for additional cushion. Wear comfortable yoga wear. Bathrooms on site to change into swimwear after the class. Class may be cancelled due to extreme weather, please call the site to check class status. Class is $10 for pool members or $20 for non-member participants. A portion of the profit will go toward pool renovations! Send inquiries about membership to: [email protected]