Strengthens legs, quads, glutes, arms, shoulders, and obliques. Essentially, this is the perfect exercise for your whole body!
Mondays 6pm $10 per class or save $$ and sign up for all 4 Mondays for only $32
Registration is required as space and balls are limited. You can contact Michele via email for payment options at [email protected] No experience needed. Modifications can be provided
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