Gong Meditation with Barbara Cole Salmeron

6333 East Mockingbird Lane,Dallas TX 75214

22 August, 2021

Description

Gong + Bowl Meditation- Sacred Sound Journey For Stress Relief *Registration required! PLEASE READ: Would you like to feel relaxed, calm, and as if you're on cloud 9? Join us for a Gong+Bowl Meditation- Sacred Sound Journey for Stress Relief! No prior experience, effort, or practice is required to participate - everyone welcome! Be part of a powerful Sacred 90 Minute Sound Journey Gong Meditation with Symphonic Gongs, Singing Bowls, and other unique instruments! This Gong meditation is skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many of the Masters around the world. This is not a yoga class. What you need for this event: -Wear comfortable clothing. Bring your own yoga mat or blanket to lay down on, water bottle. -Bring anything to make yourself comfortable (pillow, bolster, etc.) Bring a pen or pencil and journal if you like, to record the experience after. -Mat & Towel rentals are available at our studio for $5 each. -Please arrive 15 minutes early to check-in and get settled. Doors will close promptly at our scheduled start time. -Located at Mockingbird Commons on Abrams & Mockingbird Lane on the second level. Look for Tom Thumb and Charles Jeffrey Salon. We are right upstairs! Ample FREE parking. More about the Gongs: -See how easy DEEP relaxation can be, just lay back and breathe...Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized! -The gong is an ancient instrument and its healing vibrations have been used around the world for almost 6,000 years. -Listeners can benefit in numerous ways, including deeper sleep for several nights, stress relief, stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize bronze and crystal bowls and other unique instruments for this sacred journey. -This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a MUCH deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation... -No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Enjoy, relax comfortably, and breathe deeply for a healing sound experience of the gong. Make sure to give us a follow on Instagram at @Pureyogadallas to see more events!