Stick Mobility Workshop | Sept 11, 2021

5570 Sanchez Drive,San Jose CA 95123

11 September, 2021

Description

Join us a FREE workshop to help with Neck Pain, Low Back Pain, Stiffness or Poor Posture If you have developed Neck Pain, Low Back Pain, Stiffness or Poor Posture, come to our FREE workshop to learn how Stick Mobility can help you. Stick Mobility is a training system that utilizes different sized sticks to improve mobility, increase strength, help you improve your posture and retrain your body to move better and more efficiently. This workshop will be hosted outdoors at the parking lot of Almaden Chiropractic & Wellness. Please wear exercise or loose clothing. Space is limited - registration is required.