Meditation Circle

3600 FM 1488,Conroe TX 77384

14 August, 2021

Description

Simple mind-body exercises and meditation techniques to relax the body, free the mind and recharge the spirit! Join Cherie Clark-Moore, Owner of Body & Brain Yoga & Tai-Chi as she guides you through simple techniques to create harmony in body, mind and spirit. No experience necessary. Come with an open mind, open heart and your intention. Learn the principles of creating a harmonious relationship with your body, your thoughts, your emotions and your spirit. Ideal for beginners and any age or condition. Not Your Average Yoga Studio! Body & Brain Conroe is a community of open-hearted people who are up for the challenge of improving themselves physically, emotionally and spiritually. This is a place where people look each other in the eye, know each other by name and readily embrace everyone who walks through the door. More than just a yoga studio, Body & Brain Conroe is a sanctuary for healing, health and happiness.Body & Brain Conroe offers yoga and Tai Chi classes with an emphasis on mindfulness and meditation. Our practice has its roots in Korea and focuses on opening energy channels to promote overall body and mind health and healing.