Bring it Back | Back to School Workout Drive

933 Louise Avenue,Charlotte NC 28204

21 August, 2021

Description

FREE GROUP FITNESS WORKOUT FOR ALL!!! HITT | ZUMBA | STEP DANCE | DEEP STRETCH Come on out and enjoy a free workout in the heart of Charlotte - Plazamidwood!! Even if you've never did a group workout or have a gym home, this is for you! There is something for EVERYONE! HITT - High intensity interval training Zumba/Mixxed Fit - Dance workout  Step Aerobics - Use the step to incorporate fun, fat burning moves Deep Stretch - cool down after kicking but and working all week!! This is a FREE EVENT so please invite ALL YOUR FRIENDS AND FAMILY! There will be vendors and fun for all! If you have it, please bring: 1. Mat 2. Water bottle Let's send the kids back to school prepared! Clinical Nutritionist | Health Fitness Specialist | Functional Medicine Coach