Walking Into Uncertainty With Ease - FREE Mindfulness Event

4272 Jan Drive,Carmichael CA 95608

25 September, 2021

Description

Learn strategies for dealing with the unknown while enjoying a nature walk. "We live in a rainbow of chaos" -- Paul Cezanne, artistWhile most of us might welcome a rainbow with joy, few of us embrace chaos with the same enthusiasim. Chaos, uncertainty, and the unknown often evoke fear and anxiety within us. Fortunately, there are mindsets and mindulness techniques that can help us shift our thoughts so that we can view our experiences more like watching a rainbow rather than stepping into a chaotic mess. If you would like to learn some of these skills, join us for this experiential walk in the park to find out more. Please register for this event on MEETUP so that you can get all the information and any updates. You may go to the MEETUP website and look for the group called Outdoor Enlightenment or go to this link: https://www.meetup.com/outdoor-enlightenment/events/279495569/