Gentle Yoga for Relaxation and Stress Relief (Outdoor weather permitting)

840 Walnut Street,Catasauqua PA 18032

10 August, 2021

Description

In this gentle yoga practice we will focus on relieving stress, quieting the mind and letting go. All levels welcome. This practice is perfect for both beginners and those more advanced practitioners looking for a calming session to disconnect from the "clutter" and relax into the beautiful calm of the outdoors. We are located at the beautiful Holistic Awakenings in Catasauqua PA and have had roosters, deer and even the occasional groundhog nearby during Tuesday yoga sessions. Class ends with a guided meditation to rejuvenate the body, mind and Soul.