Candlelit Slow Flow- Yoga & Wine Night

1731 28th Street,Boulder CO 80301

04 September, 2021

Description

Candlelit Slow-Flow Yoga & Wine Night at The Woodhouse Day Spa in Boulder Saturday, September 4th from 7:30pm-9:00pm Candlelit Slow-Flow Yoga & Wine Night at The Woodhouse Day Spa in Boulder Saturday, September 4th from 7:30pm-9:00pm ADDITIONAL INFORMATION: Yoga class will be 60 minutes followed by 30 minutes of mingling & wine! $20 (Eventbrite only) Pre-booking required Please bring mat, towel, and water 1st glass of wine provided. Additional wine $8 per glass. For questions, please email [email protected] About the Instructor: Gia is a yoga instructor based in Boulder, Colorado. She began practicing yoga in 2014 and quickly recognized the countless healing benefits yoga has to offer. Gia completed her teacher training at Yogi Hari’s Ashram, focusing on Hatha Yoga and completed Yin Yoga training at Queen City Yoga. Yoga has helped her learn presence, patience, allowance, breathwork, to listen to her body, and self love. Gia believes yoga should be non-competitive, rooted in mindfulness, and inclusivity of all bodies, ages, and abilities. Her mission is to engage others in a relationship with movement and inspire a deeper sense of confidence in their experience as human beings, while building physical skills & challenging you along the way.