Meditation Basics

3014 N Hayden Rd,Scottsdale AZ 85251

15 August, 2021

Description

Introduction to Meditation. Come to learn, experience, and relax! Event is sponsored by Salon Owner, Emi Williams. Dr Ralph Potter, Certified Hypnotherapist, provides a fun, engaging, and experiential survey of meditation practice. Learn about the history and benefits of meditation, and experience what it's like to try different types of meditation. This is a great way to sample a variety of techniques so you can delve deeper into what interests you or works best for you and the way your mind works. While the event is free, A suggested love offering between $5-$20 will support "Boys to Men of Greater Phoenix" because "It's easier to build strong children than to repair broken men." Dr Potter has more than 30 year's experience in the Health Care Field and 20 of those years included Hypnotherapy. Our mind and our attitude are so important for an intentional, happy life. Come join us. Seating is limited with consciousness about social distancing, and masks are permitted and provided if needed. Chairs are available and you are invited to bring a yoga or meditation pillow if you have them. No experience is necessary.