Rising Sun Restorative Aerial Yoga

Hilo HI

Description

Aerial Yoga is a physical practice that combines the weightlessness of aerial fabric in a loop, or hammock, with simple movements and breathwork, or yoga. Much like common yoga practice that may use the assistance of blocks, a strap, or a ball, the aerial hammock is another tool that can assist in the support of the body's form during practice. UNILIKE a strap, block or ball, the hammock is a tool that allows for better traction of the body by releasing the limit of gravity with the body's weight, creating a truly unique practice that can offer support to balance allowing a deeper stretch and more open form. The goal of this yoga series is to gently wake up the potential of your body and mind while connecting to your own unique breath and form. Perfect for beginners, those who may feel limited in ability, or even the experienced yogi wanting to slow down their practice and go deeper. *All Levels Welcomed* Dates: Tuesdays, August 17, 2021 - September 21, 2021 Time: 9-10a.m. Location: The Airhouse, 108 Kalakaua Street, Hilo, HI (Behind New Chiang Mai) Total of 6 sessions Spaces are limited. To book, or more information including covid-19 safety observed during sessions, please visit https://www.aerialartshawaii.com/service-page/rising-sun-restorative-aerial-yoga-1?referral=service_list_widget