Authentic Wellness Summer Detox

301 North Main Street,West Bend WI 53095

16 August, 2021

Description

Authentic Wellness Summer Detox With school starting right around the corner- I am desperately seeking an opportunity to Rope things Back In & and get back into a Nice Routine of Healthy Choices, Measured Quantaties and perhaps a bit less “extra”. Every season I do a Clean Eating Detox…you might have heard of them before…maybe even joined me for one (or a few). 💥August 16-27th is my Summer Detox 💥 and I would LOVE to have you join!! The detox focuses on good whole grains, proteins and vegetables and we stay away from caffeine, sugar, dairy, red meat, pork and gluten. We’ll eat foods that nourish us and increase our bodies’ natural detox processes. We’ll also slow down our hectic lives as much as we can and pay attention to our eating habits so we can begin to learn about our relationship with food and what we can do to make some positive changes. This one is packed FULL of Healthy EXTRAS… 🔸Complete Set of Breakfast, Lunch, Dinner and Snack recipes 🔸Grocery shopping trips to help with planning🔸Challenges and fun prizes to keep you MOTIVATED & INSPIRED🔸private Facebook group to Guide and Encourage you through the entire process New EXTRAS this time…⬇️⬇️⬇️ I have partnered with Jazzercise Kewaskum Hon-E-Kor Country Club to offer you a FREE JAZZERCISE class Wed August 18th which will be followed by a Make n Take Smoothie Workshop. Great opportunity to meal prep your Detox breakfasts and Learn all kinds of Healthy tips for starting your day off right! (see my events tab for registration) ALSO-the Great Folks of Jazzercise Kewaskum are offering all Authentic Wellness Detox participants a FREE CLASS COUPON- WHAT!?!?!-that’s COOL❗️ In addition to the FREE class on the 18th you get ANOTHER chance to get Moving!! Missy is a Certified Nutrition and Wellness Coach with a “no fuss approach to better health.” She’s known for her practical, food-first approach to wellness and her clients love her for her realistic health plans that they can actually follow. My mission is to teach you healthy, sustainable eating and living practices, guide you to alternative healing modalities and offer support and accountability so that you can be your truest most authentic you!​