Join AIF YP Seattle in a workout class with Shred415, followed by a happy hour!
Join AIFYP Seattle in an interval training class hosted by Shred415! Their instructors will guide us through a fun, yet quality training class designed to target all muscle goals and your fitness goals.
After the class, feel free to hang around for a happy hour on the gym's patio!
Some information about Shred415 and their class:
Shred415 is an instructor-led, calorie-burning, interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and strength training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goalsShred415 complies with both the CDC and state guidelines for COVID safety, and they also take additional, extensive measures. Their studio is well ventilated and has 2 HVAC systems with hospital grade filters.
Once you donate and register through Eventbrite, we will send you a link to register for the class through Shred415's website.
All proceeds will be donated to the charities that AIF supports.
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