BASH is teaming up with Hate the Dot for a private community class & post-sweat panel focusing on ways women & menstruators can thrive!
Hate the Dot empowers women, girls, and menstruators
to prioritize their health and self-care through education
+ community. They focus on helping others tap into intentional self-care practices, access to
educational resources, and a network of experts to help make better decisions about one's health and wellbeing
This private class, coached by one of BASH's co-founders Monica Jones, as well as the post-sweat panel - featuring BASH CEO, co-founder, & co-owner Alex Trakas, Monica Jones, and Hate the Dot founder Miyoshi Days - will be aimed at empowering the BASH community & beyond to love and appreciate
their bodies. The event will highlight ways women and menstruators can move and be
active during their menstrual cycle to live their best lives!
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