Reset & Reflection Healing Hikes 2021

680 Point Lobos Ave.,San Francisco CA 94121

22 August, 2021

Description

This hike serves as a good pause and resetting of your inner well-being. Ideal for busy, high functioning, and hard working professionals. Reset & Reflections HikesHosted by Rino Consulting Solutions This special hike will be guided by Transformative Coach, Raynelle Rino This hike will serve as a good pause and resetting of your inner well-being. This hike is ideal for the busy, high functioning, and hard working professionals looking to create a specific time in nature to reground as a self-care practice. We'll start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings. We'll then be guided through a process to develop your intention for the day and a specific meditation to hold while hiking. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience. A reading for this hike by The LightSisterz Numerology - 6 (Harmony & Family) August 22, 2021 is a special day with a unique energy and full moon. Before the healing hike, take time to write down goals and make a detailed action plan for the next 3-6 months because magic is in the air. Just make sure before you write down your goals, release that ONE thing you keep circling back to. Deep down, you either know it is not what you need or you might feel like you need to stop thinking or revisiting IT. This release should feel more like a ‘and so it is’ energy to allow whatever is to happen unfold, versus a ‘get this out of my life right now’ type of release. August 22nd also has great energy around exciting new opportunities, harmony in family and life, money and paying off debt. Entrepreneurs and more Type A personalities can find this healing hike very beneficial for their newest shift. This healing hike may also feel very natural, like there wasn’t much effort needed. This hike will providean opportunity to pause, slow down the mind and spirit, and create an open space for restan intimate community and team building experience for busy professionalstools to engage more with nature as an intentional place to practice self careaccess to local parks and natural areas for future adventuresAdditional benefits of this hike will supporta deeper awareness of your needs for health & wellness and how to honor your values as a practicea deeper understanding of how nature can support your inner well-being, specifically for reflection, regrounding and recharginga letting go of the lessons that no longer serve you and moving forward with space for transformation Additional features includefresh fruit and trail mix will be provided as light snacks please bring your own water for the hike - a reusable water bottle is highly suggested other merchandise from local small businesses may also be given away, depending on availability Memberships are available by visitingRino Consulting Solutions *Sorry, no pets. This is an 18 and over event*Rain out dates will be given after registrationFrequently Asked Questions: Are masks required on the hike? Yes, we are requiring all participants to wear a mask regardless of vaccination status. We also encourage social distancing on the hike when possible. The safety and health of our hikers is our top priority. What should I bring on the hike? Please wear appropriate footwear and dress accordingly. Bay Area has many micro climates and recommend wearing layers so you can be as comfortable and ready for any climate. Also highly recommend bringing water in reusable bottle. Are there bathrooms available? Bathrooms are only available at the visitor center where we will begin. There are no other public restrooms on the trail. Bathrooms usually close at 6pm, before we get back to the parking lot. Please prepare yourself accordingly. What do I do if I am unable to attend the healing hike? You will automatically be given a credit. Sorry, no refunds are available. You can message us to transfer your ticket to another person or by giving us their email and phone number to request a ticket transfer. Who can I contact if I have a specific question? Raynelle Rino at [email protected] or Abby Binaoro at [email protected] Can I bring my kids or pets? Please no pets or children under 18 yrs old. We are strict advocates of self care and in cases where you are caring for others, the mission of the these hikes are lost. Additionally, the risk of harm or distraction with others you will be caring for while on the hike may shift the dynamics of the group, compromising the opportunities for deep healing to be invited. What the community is saying…"I still carry her wisdom and practices with me and recall what I learned whenever I'm in nature. She provided a safe space with amazing energy that had me feeling refreshed and better connected to myself. She is a lovely person and made me feel at ease. I highly recommend participating in one of her hikes if you're feeling burnt out or ready to bring your best self into your work and life in general."- Jennifer M., Small Business Owner, SF"This blessing couldn't have come at a better time, it was a combination of learning to set boundaries, understand my body, and when in doubt nature has the answer. I feel whole and rejuvenated with the tools to make me a better worker, friend, daughter and lover." - Genevieve L., Non-profit Professional, Hercules, CA With over 10 years of experience as an environmental educator, program manager, and deputy director in the Bay Area, Raynelle Rino brings a wealth of professional and life experience to the work of healing nature and people. Her connection to nature and youth development experiences brought her to teach in unique settings like alternative high schools, environmental justice neighborhoods and parks, and juvenile justice facilities. As a woman of color identity has played a key role in where she is today; understanding the ever-changing world and supporting the next generation of leaders as caretakers of our planet.Raynelle started Rino Consulting Solutions with a mission “to support and inspire the leaders of today to live in the confidence of their identities as they move through a world in the midst of social, racial, and environmental transformation.” Raynelle provides life coaching services to the community and build bridges between differing "landscapes". Raynelle guides participants through a short but intensive hike incorporating ritualized intention setting, meditative walks, and energy release. Hikes are scheduled weekly as sunrise or sunset hikes in natural areas in Oakland, San Francisco, San Jose, and their surrounding cities. For upcoming hikes and events please visit the Rino Consulting Solutions Upcoming Events page.