8 Week Intro to Yoga

2901 Little Antire Road,High Ridge MO 63049

09 September, 2021

Description

Everything you need to know to start and fall in love with your yoga practice. This 8 week deep dive will teach you everything you need to know to fully enjoy your Baptiste Yoga practice. Each week, Sarah will workshop a different segment of Baptiste Yoga so that you can learn how to enter, express in, and exit each pose. You will learn how to engage, how to breath, and how to modify the best for your body. If you’ve been waiting for a yoga class to teach you everything you need to know, this is for you! Visit our website: VillageYogaStudios.com to learn more When: September 9-October 28 Every Thursday 6:00-7:00pm Cost: $199 (includes this 8 week program AND unlimited yoga to practice during the week!)