DANCE MEDITATION

2701 Vista Parkway,West Palm Beach FL 33411

21 August, 2021

Description

A SACRED SPACE WHERE YOU CAN BE YOURSELF. Learn to listen and connect with your body My Mission to heal and my Passion for dancing helped me, to create a new method: “Dance Meditation”, where I combine music, body expression, meditation, and reiki. This class is a sacred space where we display the emotions accumulated in our physical and mental bodies to achieve higher states of consciousness intended to improve our health. We are constant vibration. Aligning with our own vibration leads us to align with the universal vibration, in order to experience oneness. In addition to all the benefits inherent in any physical activity, the impact on mood is very positive...… release of endorphins, the hormone of happiness. increased elasticity, enhanced circulation, balance, self-esteem. self-expression stress release This class is a Sacred SPACE where you will learn to listen to your body, to enjoy music from the heart, with your inner ears, to hear what only you can hear, Your Own Vibration, you will experience how physical and mental blocks collapse, thanks to the expansion of the vibration of divinity existing in your cells, in your body. I promise that at the end of this class you will feel lighter, happier, and you will laugh more. What to bring: Yoga matt & water How to dress: comfortable/lose cloth What to expect: meditation - chakra alignment - movement - fun - be ready to sweat. 30 Days program. From Fear to Action. Recover your inner peace. 30 days Transformational program where you will achieve permanents results on Emotional Management, Awake you inner power, your divine potencial. Having effective tools for the day by days "new normal"