Chair Yoga | 6-Part Program with Patricia Becker

Los Gatos CA

18 August, 2021

Description

Chair Yoga 🪑 Begins Wednesday August 18th Registration NOW Only $59 ~ Price will increase to $69 Chair Yoga provides easy and effective stretches to boost your immune system, stay fit, release stress and relieve back soreness! 🪑 Chair Yoga is good for: • Restful sleep • Feeling calm • Having a strong immune system • Being more resilient • Greater flexibility and mobility 🪑 Let's do Chair Yoga! • A chair takes up less floor space • You will experience a surprising range of movement • Chairs aid good posture • Helps with balance • Good way to begin a yoga practice Chair Yoga | A 6-part virtual Program where you will learn and practice rejuvenating stretches, twists, and balancing poses that will strengthen your immune system. Your back, feet, hips, belly, shoulders and neck will feel fantastic too! Save Your Seats at ~ NOW Only $59 ~ Price will increase to $69 Begins Wednesday August 18th, 10-10:30am (Pacific Time) 1-1:30pm (Eastern Time) ✨ Weekly Wednesdays through September 29th (No Class Sept 8th) The classes will be recorded, so if you can't make it live, you won't miss out. (But do try and join us live!). ~Patricia P.S. Did I mention you are going to feel better and better? Testimonials and