Living Well with Chronic Pain

501 West 7th Street,Frederick MD 21701

31 August, 2021

Description

Living Well with Chronic Pain is a free, six-week program that meets once each week for two hours. This program will help you learn: Techniques to deal with frustration, fatigue, pain, and isolation Appropriate exercises Appropriate use of medications More about the pain and symptom cycle and successful ways of dealing with difficult emotions How to work with your healthcare team You have the opportunity to put living back in your life again and for the first time in a long time, you can choose to live well. If you have any questions, please contact the Coordinator at 240-566-4862 or [email protected]. Caregivers and family members are encouraged to attend. All workshops are free to participants. Interpreters are available by advance request. Please call 240-566-4370 at least one week before each session to request an interpreter. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 240-566-4370. ATTENTION: Si vous parlez français, des services d'aide linguistique vous sont proposés gratuitement. Appelez le 240-566-4370.