Breakthrough Yoga Workshop

220 S. Main Street,Oakfield WI 53065

11 September, 2021

Description

Yoga allows us space to reflect and provides the right balance between striving & disengaged. These breakthroughs happen on & off the mat! Yoga gives you the safe space to release tension from your body & leaves with you a clearer mind. With this you're able to see solutions where there were none. It's also why there are those a-ha moments & breakthroughs on the mat. The yoga practice, by its very nature & awareness, creates the right setting for breakthroughs. In this unique workshop, you'll learn some of the science & habits of people who have regular breakthroughs. What do they do differently? What is the structure/nature of breakthroughs? Then, you'll recognize how the practice itself is one of the best ways to facilitate breakthroughs. These breakthroughs are often related to the yoga practice, but not limited to.