Emo Barre + Yoga Flow

391 Revolution Drive,Somerville MA 02145

21 August, 2021

Description

All Levels Barre + Vinyasa Flow to the sound of emo & pop punk ! Miss Emo Night? Join Crystal & Emily for an hour of an all levels Barre + Vinyasa Flow to the sounds of your favorite Emo bands ! THIS IS GONNA BE SO MUCH FUN. It will start slow and build. Expect to Sweat, Stretch and Surrender into a Savasana. Barre is a form of exercise that combines strength conditioning and cardio and Vinyasa flow is energizing form of yoga asana that connects movement to breath. THIS EVENT WILL BE OUTDOORS! If the weather doesn't work with us (i.e under 45 degrees or over 25% chance of rain according to Accuweather,) event will be cancelled 2 hours before class and you will receive a FULL refund! I will email you the day before with the weather updates if it looks rough . SUPER LIMITED NUMBER OF SPACES, RESERVE NOW! Crystal Rose is latina punk who has been practicing yoga and meditation for 15 years. Like most, she came to yoga for the physical benefits, but continued for the emotional and mental benefits. Yoga allowed her to breath deeper, reduce anxiety and increase her focus, both on the mat and in life. She has a passion for Ayurvedic Self Care and all things Lunar. She's all about making yoga acessible to POC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. Her classes are intentional and powerful, but open to all-levels. Come practice yoga, breathe deeply & find peace of mind.  Follow her on Instagram at YogisThatWanderwww.YogisThatWander.com