Seated Energy Work (Qigong) for Honoring Your Process w/ Matt Mintz, C. Ht.

214 E. Olive Ave,Redlands CA 92373

20 September, 2021

Description

This is a seated qigong workshop; therefore, beginners are welcomed! This workshop is offered every 3rd Monday of each month @ 6pm. This month's poses and guided imagery will revolve around the concept of embracing a long-term commitment to your growth and healing. ANY effort expended on improving your life. But it's the sustainable, (relatively) effortless processes that lead to the most powerful transformations. Shield and energize yourself with Matt Mintz's ever-evolving energy work techniques. Beginners are very welcome. You will connect with your body's invisible energy in seconds. And, believe us, it will feel amazing!WHAT IS SEATED ENERGY WORK (QIGONG)?Qigong will help you shield yourself from toxic energy, fill you up with healthy energy and keep it flowing. Most (if not all) of the movements can be done seated. Beginners are very welcome!For more information on the benefits & uses of Qigong, head to our website at: https://hopewellness-studio.com/therapeutic-movement/ HOPE Studio is a place to find wellness, mind, body and spirit. We believe the answers are within you and can be revealed with support and nurturing. We offer individual and group empowerment sessions. More info: www.musicempowers.com