Yoga With Lanique (Sunset Flow)

700 E Ocean View Ave,Norfolk VA 23503

15 August, 2021

Description

A 1 hour hatha yoga sunset flow for beginners. * Slow paced hatha yoga flow & meditation (All levels welcome) * Please bring a yoga mat, towel, sunscreen & water * Make sure to arrive 10 minutes early to park & find your spot *Park in the lot in front of the basketball court & look for the “Yoga With Lanique” yard sign * Make sure to disclose any health information (if needed) with your doctor before practicing for safety * Be prepared to enjoy your experience with an open mind & clarity upon leaving