Bring your inner child (or children) and a sketchbook or notebook out for an easy, fun, lighthearted meditation and creative play!
Are you up for an adventure?
Join me on 8/8 Lion's Gate the New Moon in Leo next Sunday morning
at 10:30 AM for a fun little experiment!
It may seem counterintuitive to meditate in the middle of a busy place like
Pioneer Courthouse Square, but it can be done and believe it or not, it's a blast!
Why not take the Max, bike or bus to the heart of Portland to feel the love and raise
our own and others' vibe!
*
REMEMBER to Wear a mask or (at least, practice safe social distancing) because
the Covid pandemic is not over with. But that doesn't mean we can't have fun!
1- First, Let's meet at the SW corner of the Square then, at SW Broadway and SW
Yamhill we'll introduce ourselves and find our chairs or sit wherever feels right,
close our eyes, breathe, relax and just allow ourselves to ground and center. (If you
don't know what that is, I'll guide you).
Let's acknowledge the Native Multnomah tribes of our area and all the people who
came before us who made and make Portland and Pioneer Square what it is today!
We'll only spend 10 minutes doing this. Then, let's do a little drawing or writing
(your choice!) whatever comes from your own imagination or draw from life in the
Square!
Remember here is no right or wrong in this and no competition. This is for you
and your inner child to get your creative juices flowing and get back in touch with
your creative S-elf!
We can all share what we've created (or not) It's up to you!
I want everyone to feel safe to create no matter what happened or what someone
told you in the past! You are a creative sparkle of the Universe!
Hope to see you there!
Mary McClain
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