NYC Public Library IronStrength Workout and Dance Class Throw Down!

476 5th Avenue,New York NY 10018

19 August, 2021

Description

Yeah - that's right! We're throwing it down on 5th Avenue. Please join IronStrength NYC for our third of four strength + dance workouts! NYC Public Library here we come! You are invited to join IronStrength NYC for the third of four summer workouts in the heart of NYC! Strength + Dance in NYC. These classes are SPACE LIMITED - first come, first served, so RSVP. This month we are featuring Spencer the Dancing Machine in Conjuction with IronStrength. Each class will feature strength + a form of dance (all ages and levels of dancing ability are welcome!). Class dates:Thursday June 17, 6:30 PM(Bryant Park’s Fifth Avenue Terrace, in front of the NYC Public Library with Spencer the Dancing Machine) Monday July 12, 6:00 PM (Herald Square Plaza, in front of Macy’s with Big Rufus) Thursday, August 19, 6:30 PM (Bryant Park’s Fifth Avenue Terrace, in front of the NYC Public Library with Spencer the Dancing Machine) Monday 9/28, 6:00 PM (Herald Square Plaza, in front of Macy’s with TBD) Join us and shake it out! Please bring your masks if you're not vaccinated!As of May 1 we ask that everyone over 16 y/o who wishes to attend our in person events has had at least one dose of a COVID-19 vaccine (or agrees to wear a mask for the full class if unvaccinated)With best wishes,Dr. Jordan Metzl Dr. Jordan Metzl is a renowned Sports Medicine Physician at Hospital for Special Surgery in New York City and Stamford, CT. In addition to his medical practice, Dr Metzl is pioneering a new connection between the worlds of fitness and medicine to actively engage patients in preventive health through activity by using his HIIT workout, IronStrength®. IronStrength® has been performed by more than 12 million people globally and the IronStrength community fitness program provides free group fitness for thousands of people each year. This HIIT workout that is suitable for all ages and fitness levels. Dr. Metzl is a dedicated athlete, a 34- time marathoner and 14-time Ironman Finisher