Free Body&Brain Stretching, Breathing and Meditation Class

290 Merrimack Street,Lawrence MA 01843

28 August, 2021

Description

Stretch, breath, connect to your body Our classes are designed to help you connect your body and mind by bringing your mind to your body. Helping you to be more in the present moment. We achieve this through stretching, tapping, breathing and meditation. A unique blend of ancient Asian healing practices. Suitable for all ages and body conditions. BodynBrain Yoga focuses on wellness both physical, emothional and spiritual. WE believe in the "Oneness" of humanity and in having a responsibility toward humanity.