Alleviate Anxiety Retreat

30 South Elm Street,Zionsville IN 46077

20 August, 2021

Description

Anxious? Exhausted? Stressed? Learn how to manage stress and anxiety from a Licensed Therapist, clean living and eating, yoga and massage. After ALL we have been through, I wanted to give back. I’m a Behavioral Health Therapist with expertise in trauma and anxiety. I’d like to share my 16 years of practice with those in the community who found the pandemic particularly traumatic and stressful or for those still suffering the effects. Local Healthcare Workers, First Responders, Teachers, Parents, Servers, Business Owners…YOU! Zionsville, Lebanon, Carmel, Northside Indy Cost: Absolutely Free (no sales pitch or gimmicks) Your time is valuable to me, so my friends and I are offering education, expertise and of course total relaxation with… Anxiety Education and Mindfulness Practice with Monisha Mitchell, LCSW 10 minute Chair Massage With Eiland Body Therapy http://Eilandbodytherapy.com 45 minute Yoga Class With Blooming Yoga https://www.bloominglifeyoga.com/ Mindful Eating With Soul Mind Treats https://www.sound-mind-treats.com/ Removing Toxic Stress With Ellie Brown, Executive Director with Beautycounter http://collectivelyclean.com LIVE /IN PERSON OPTION AT BLOOMING LIFE YOGA IN ZIONSVILLE FOR THE FIRST 25 PERSONS. LIVE STREAM ALSO AVAILABLE (listed as a separate event) YOU MUST REGISTER HERE AND YOU MUST INCLUDE AN EMAIL FOR THE LIVE INSTRUCTIONS. We are carefully monitoring the Co-Vid situation and all possible measures, including masks at entry and exit will be required. Swag and Gifts (first come first serve) Light refreshments provided. Come experience stillness and peace. Gratitude & Blessings Namaste, Monisha Mitchell, LCSW LLC Feel free to call with questions 317-437-8918