Mindfulness Breathwork Meditation

31692 El Camino Real,San Juan Capistrano CA 92675

11 August, 2021

Description

Breathwork class to gently guide you from living out of your head and into your heart. Join us every Wednesday for 60 minute active breathwork meditation at 5 pm in the Turrent room at the gorgeous Inn at the Mission in beautiful San Juan Capistrano. By using a consistent breath your mind will calm down so you can connect deeper into your heart and hear what it is saying. You will feel lighter, freer, and more connected when the session is completed. Feel free to walk the grounds before or after class. Class is limited to 14 people. Get your tickets early! Fee: $30 p/person 1 Complimentary class per reservation for hotel guests. No experience required.