Wellness Wednesdays: Gym Near Me - 15 Minute Sweat Therapy

2063 Stewart Ave,Evanston IL 60201

11 August, 2021

Description

Get moving with Gym Near Me on August 11! Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes provided by the fitness and wellness studios on Central Street! The classes will typically take place outdoors at Independence Park. Join Gym Near Me - 15 Minute Sweat Therapy for 30-minute fun, kickboxing fitness class. Bring a yoga mat if you have one and a water bottle. Gym Near Me is a family-owned kickboxing gym that also offers personal training, 1 on 1 coaching, and holistic coaching such as rapid release meditation. Enjoy a 15, 30, or 45 minute sweat therapy workout. Though a circuit training format, you'll exercise your body like an efficient martial artist. Basic training included; individual coaching available. Please note the following: - Please arrive 10-15 minutes before class to get set up. - Participants are required to sign a health waiver upon arrival. These will be provided by Central Street Evanston at Independence Park the day of class. - In the event of inclement weather, the class will be cancelled and/or rescheduled for a later date. Central Street Evanston is the nonprofit organization that provides marketing, events and other services to the Central Street Evanston business district. Learn more at centralstreet-evanston.com.