Personal Values: Your Compass to a Thriving Life - IN-PERSON CLASS

1800 Rossville Avenue,Chattanooga TN 37408

21 September, 2021

Description

Do you know your personal values? Everyone is driven by a set of personal values that is unique to them -- those core characteristics that matter most to you, create fulfilment and meaning, and much like a compass, guide your decisions. ​But how exactly do you figure out what those core values are and where they show up (or don’t show up) in your life? And with so many forces competing for your time and energy, how do you ensure what matters most doesn't get lost in the noise? In this interactive workshop, you'll use tools from life coaching and positive psychology to help you uncover (or refresh) your values, check in on how aligned your life is with these values, and create an action plan to create a more authentic and fulfilling life. About the teacher:  Lydia Johnson is passionate about helping people and organizations rise to their fullest potential using approaches grounded in I-O psychology, science, innovation, and intentionality. By day, she works as a consultant helping organizations improve their employee experience and culture. Outside of her day job she spends her time coaching, making art, practicing yoga, reading, or walking Chattanooga with her dog and partner. Lydia offers life and leadership coaching to individuals of all ages and walks of life. Lydia holds an Executive Life Coaching Certification (CTEDU), an M.S. in Industrial-Organizational Psychology, a B.A. in Studio Art, a 200hr Yoga Teacher Certification, and an Acro Yoga Teaching Certification. For details about our refund and class cancellation policy, visit our FAQs: www.thechattery.org/faqs. The Chattery cultivates and fosters a community of learners and teachers through fun, affordable and accessible learning experiences throughout Chattanooga. As a nonprofit, The Chattery brings an unlimited variety of classes to our community ranging from the arts to financial planning.  We not only serve as ambassadors who bring awesome classes and workshops to Chattanooga but we’re also helping cultivate and encourage your passions. In other words, our classes are dreamt up and taught by you, a member of our community. All classes are 16 and up unless otherwise noted.